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Dr Gily's Health e-Tools

Last Updated: May 13, 2015

Ideal Weight and BMI Calculator

Ideal Weight and BMI Calculator

When it comes to defining ideal weight, things are not so clear. What some consider normal weight, others view as too fat or too thin... This is where science is really helpful.

Find your ideal weight here...

Exercise Calorie Counter
 

Exercise Calorie Counter

Exercise Calorie Counter

How many calories do you burn by exercise? Did you know heavier people burn more calories performing the same type of exercise compared to slimmer people?

Find out how many calories you burned through exercise here...

Exercise Calorie Counter

A Very Comprehensive Physical Activity Calorie Counter

Didn't find the physical activity with the previous exercise calculator? Don't worry! I have another one for you that includes 800+ types of activity.

Check out my comprehensive physical activity calorie counter here...

Basal Metabolic Rate & Daily Energy Requirements Calculator

Basal Metabolic Rate & Daily Energy Requirements Calculator

This is a very important tool for anybody who takes weight loss and physical fitness seriously. It not only tells you what your resting metabolic rate is, but it also allows you to determine what your daily energy expenditure is, depending on the amount of physical activity you perform.

Go to basal metabolic rate calculator...


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