I Need to Burn 300, 500, 1000 Calories
Last Updated: November 2, 2015
How Much Exercise to Burn 500 or Any Number of Calories
Most of us are aware that burning calories through exercise is a lot harder than eating them... The human machine is extremely efficient - to a point that may appear disappointing. But it is possible to lose weight through exercise. I thought it would be helpful for those of you out there who are wondering how much of a certain type of exercise you need to engage into before you can burn - say - 400 calories. So I created this tool that does just that.
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